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Mount Sinai Hospital offers a FREE Close to the Heart Home Cooking Class
What? 6 week hands-on classes taught in the kitchen by professional chefs and a dietitian who share their strength by teaching heart healthy nutrition and cooking.
Participants will learn how to:
- Control meal portions
- Budget for, plan, shop for and make healthy meals
- Read food labels
- Follow food safety guidelines
Participants will receive groceries at most classes to take and prepare a heart healthy meal at home for their family
When? Every Monday starting February 11th (No class on Presidents Day, Monday, February 18th) Last class is Monday, March 24th
Where? WIC Food Center, 2310 W. Roosevelt Road
Time? 11:00-1:00 pm
For more information, please call:
Gwendolyn Reinholtz, Registered Dietitian
at 773-542-2000 Ext. 3261
reig@sinai.org
